What types of clients do you see on a weekly basis?
I see quite a range of clients. I have clients in their 30’s that have come to me to get stronger and more flexible. I have people coming in with back issues and want to strengthen their abdominals and find out it is a total body strengthening! I have post surgery clients that have been recommended by their PT. Golfers that want to improve their game. People of all types and ages come. I have one client who is 77 years old. She does Pilates and Yoga and Walks. She is in awesome shape! I want to be just like her at 77!
Can you describe the benefits any clients have experienced in daily life due to pilates?
I have worked with post mastectomy clients that have lost their ROM in their arm, chest and back. Now being able to reach the top shelf in her kitchen or wherever or carry something in that arm because of strength and flexibility. Post PT runner that had knee surgery to build strength back so she could run again!I have been very lucky to have some wonderful clients!
What do you most enjoy about teaching?
I enjoy most seeing people make progress. It can be the simplest change. It’s like the client gets this look on their face or sometimes they will even say “I think I'm getting it” after their 3rd or 4th visit.I also like seeing someone who thought a certain movement was just impossible and one day they can do it!!!
Can you share any funny quotes you’ve heard from clients in the studio about pilates?
People say they hear me in their dreams! I guess I must make some impact on their lives. Or a client saying that she practices her in and up while driving or standing in the grocery line!
What are your favorite pieces of equipment or exercises?
I am a true lover of the reformer! I love all of the pieces. Well, almost all. I have a love/hate relationship with the Wunda chair!Lol!
How would you describe your studio?
I have a full service Pilates Studio in the Pocono Mountains. The equipment is all Gratz and I wouldn’t have it any other way. I started on Peak Pilates equipment when I first opened my studio in 2001. I thought I was so strong! The difference is Gratz makes you strong other equipment makes you think you are strong!
What does it mean to you to be a Pilates Guild Certified teacher?
In my opinion the Guild Certified teachers are striving for the highest standard of learning, understanding, teaching authentic pilates.